Water | 57.25g |
Energy | 259.0kcal |
Energy | 1084.0kJ |
Protein | 25.58g |
Total lipid (fat) | 16.61g |
Ash | 1.08g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 36.0mg |
Iron, Fe | 1.4mg |
Magnesium, Mg | 21.0mg |
Phosphorus, P | 210.0mg |
Potassium, K | 326.0mg |
Sodium, Na | 69.0mg |
Zinc, Zn | 4.51mg |
Copper, Cu | 0.058mg |
Manganese, Mn | 0.003mg |
Selenium, Se | 36.3??g |
Vitamin C, total ascorbic acid | 0.3mg |
Thiamin | 0.695mg |
Riboflavin | 0.397mg |
Niacin | 4.07mg |
Pantothenic acid | 0.727mg |
Vitamin B-6 | 0.277mg |
Folate, total | 4.0??g |
Folic acid | 0.0??g |
Folate, food | 4.0??g |
Folate, DFE | 4.0??g |
Choline, total | 87.9mg |
Betaine | 3.4mg |
Vitamin B-12 | 1.06??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 3.0??g |
Retinol | 3.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 9.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.29mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 1.6??g |
Vitamin D3 (cholecalciferol) | 1.6??g |
Vitamin D | 63.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 5.95g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.01g |
12:0 | 0.01g |
14:0 | 0.2g |
16:0 | 3.65g |
18:0 | 1.97g |
Fatty acids, total monounsaturated | 7.42g |
16:1 undifferentiated | 0.48g |
18:1 undifferentiated | 6.67g |
20:1 | 0.18g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 1.46g |
18:2 undifferentiated | 1.26g |
18:3 undifferentiated | 0.05g |
18:4 | 0.0g |
20:4 undifferentiated | 0.07g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Cholesterol | 95.0mg |
Tryptophan | 0.325g |
Threonine | 1.168g |
Isoleucine | 1.198g |
Leucine | 2.052g |
Lysine | 2.3g |
Methionine | 0.677g |
Cystine | 0.326g |
Phenylalanine | 1.021g |
Tyrosine | 0.891g |
Valine | 1.388g |
Arginine | 1.59g |
Histidine | 1.022g |
Alanine | 1.49g |
Aspartic acid | 2.373g |
Glutamic acid | 4.004g |
Glycine | 1.215g |
Proline | 1.028g |
Serine | 1.057g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |